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Alicia Said:time management, how do guys go to work full time and school full time and still have time to work out?
We Answered:I know a guy who does this. One of his classes is weight training.
There are things you can do every day that will fit into your schedule:
Take the stairs whenever possible
Park further away from the building
If you have any time at all to watch tv , get up and do something during the commercials - running in place, jumping jacks or whatever.
Scrub your tub vigorously to work your arms and shoulders, or get a rag and wipe down the doors and woodwork in your place, it all burns calories and tones muscles.
Ryan Said:I have to a time management journal for school what is the best way to print it out? Should I do it in 1/2 hr?
We Answered:Faster the better.
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